YOU ARE NOT ALONE
You are Important Your thoughts matter Your feelings are valid NEVER be bullied into silence, Never allow yourself to be made a victim. Accept no-ones definition of your life. Define Yourself.
Sources of support childline.org.uk Confidential listening samaritans.org | 116 123 (free 24 hr)| Jo@samaritans.org confidential listening studentsagainstdepression.org Resources to move away from depression youngminds.org.uk Mental health info and guidance youthaccess.org.uk Young people's info, themix.org.uk Advice and counselling essential support for under 25